Practicing healthy lifestyle and habits is an ongoing process. Some of us may know the tips well but fail to practice in our routine. Here are some beauty tips for us to weave naturally into our schedule to maintain youth and beauty for as long as we wish.Step 1: Drink lots of water, this is [...]
Continue reading...10. December 2009
On the March 24th Oprah show, Dr Oz recommended the anti aging resveratrol supplement. “This Extreme life extension pill could add up to 30 years on our life expectancy.” Dr Oz also discussed the benefits of calorie restriction and its affects on the aging process.Dr Oz stated that when we restrict our calories, the body [...]
Continue reading...20. November 2009
One thing I never thought much about was anti aging skin care products. I saw the commercials on television and they held no interest for me. Now that I am getting older, this is suddenly something that is on my mind. I look young for my age, and I do not really have a problem [...]
Continue reading...5. November 2009
Human nature, combined with our survival instinct, drives us to seek out tips and information on how to live longer. Until someone locates the proverbial fountain of youth, there are four easy things you can do, starting today, to make sure you meet your grandkids’ kids.Though these may seem like run-of-the-mill, “straight from Momma’s mouth” [...]
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27. December 2009
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