Health Tips & People Health Tips » Lose Weight http://www.peoplehealthtips.com Daily health tips and fitness guide! Your free guide to live a healthy life Wed, 08 Feb 2012 02:59:45 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Ultimate Resistance Bands Fitness Set http://www.peoplehealthtips.com/ultimate-resistance-bands-fitness-set/ http://www.peoplehealthtips.com/ultimate-resistance-bands-fitness-set/#comments Fri, 05 Nov 2010 11:05:35 +0000 admin http://www.peoplehealthtips.com/ultimate-resistance-bands-fitness-set/

  • Ideal for couples & advanced users
  • Up to 166 lbs of tension
  • Perform 100+ exercises
  • Target every muscle group

Product Description
Aylio exercise bands use high quality rubber, heavy-duty metal clips, and double stitched connectors for ultimate safety and durability. This set allows users to adjust tension levels from 7 lbs to 166 lbs. This is important because different muscle groups require different levels of resistance. The Aylio resistance band set allows users to perform over 100 exercises targeting every muscle group in the body, as demonstrated in the included workout manual and DVD.

Set includes:
1 Ultra Light Strength Blue Tube
1 Light Strength Red Tube
1 Medium Strength Yellow Tube
2 Heavy Strength Black Tubes
2 Ultra Heavy Strength Orange Tubes
2 Pairs of Handles
2 Pairs of Ankle Straps
2 Door Attachments
1 Instruction Workout Manual
1 Instructional Training DVD
*Free Aylio Pouch… More >>

Ultimate Resistance Bands Fitness Set

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]]> http://www.peoplehealthtips.com/ultimate-resistance-bands-fitness-set/feed/ 5 4 Green Resistance Bands – Light/Medium/Heavy/Super Heavy http://www.peoplehealthtips.com/4-green-resistance-bands-lightmediumheavysuper-heavy/ http://www.peoplehealthtips.com/4-green-resistance-bands-lightmediumheavysuper-heavy/#comments Wed, 03 Nov 2010 11:05:27 +0000 admin http://www.peoplehealthtips.com/4-green-resistance-bands-lightmediumheavysuper-heavy/

  • Great for home-based strength training.
  • Travel portable; excellent travel exercise campanion.
  • Adds dozens of core training exercises to your workout routine.
  • Each band is labeled with resistance level.
  • Designed with reinforced web strapping and tapered foam grip handles.

Product Description
Light/Medium/Heavy/Super Heavy Resistance Bands in black mesh bag with auto-lock drawstring. Each band has 2 tapered foam grip handles and custom-designed reinforced web strapping and resistance level label. Incredibly useful for dozens of exercises that add muscular endurance and upper body tone. Light Band about 3-5 pounds of resistance. Medium Band about 8 pounds of resistance. Heavy Band about 12 pounds resistance. Super Heavy Band about 18 pounds resistance. COLOR: Green… More >>

4 Green Resistance Bands – Light/Medium/Heavy/Super Heavy

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]]> http://www.peoplehealthtips.com/4-green-resistance-bands-lightmediumheavysuper-heavy/feed/ 5 NEW Set of 5 B.M.P. Resistance Bands for Men And Women. http://www.peoplehealthtips.com/new-set-of-5-b-m-p-resistance-bands-for-men-and-women/ http://www.peoplehealthtips.com/new-set-of-5-b-m-p-resistance-bands-for-men-and-women/#comments Mon, 01 Nov 2010 11:07:01 +0000 admin http://www.peoplehealthtips.com/new-set-of-5-b-m-p-resistance-bands-for-men-and-women/

  • NOW INCLUDES A 60 DAY NO QUESTIONS ASKED MONEY BACK GUARANTEE
  • Black Mountain Products Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber
  • ALL B.M.P. RESISTANCE BANDS COME WITH A MANUFACTURES LIFE TIME BREAKAGE GUARANTEE (S/H CHARGES MAY APPLY)
  • Includes yellow (2-4 pounds), green (4-6 pounds), and blue (10-12 pounds) black band (15-20 pounds) and red band (25-30 pounds)
  • Comes with B.M.P. guide to help you get started with your exercise

Product Description
Black Mountain Products® (B.M.P.®) Resistance Bands are made from the Highest Quality Natural Latex Rubber to a ensure maximum life. In addition, as the manufacture Black Mountain Products® GUARANTEES your bands will arrive at your door as fresh as possible and at the highest quality Possible. This New set of 5 resistance bands include (Beginner to Expert) 1 Yellow band (2-4 Lbs), 1 Green band (4-6 Lbs), 1 Blue Band (10-12 Lbs), 1 Black Band (15-20 Lbs) and 1 Red Band (25-30 Lbs) that are 48 inches long AND 1 door anchor. EACH of these resistance bands are Provided with a soft cushioned foam handle for comfortable grip during use, and exercise routines. Black Mountain Products® Resistance Bands are a Great Alternative to free weights or any workout machine. Training with Black Mountain Products® Resistance Bands is the perfect tool to help repair torn rotator cuff , elbows, bad knees and general rehabilitation. In addition these resistance bands are c… More >>

NEW Set of 5 B.M.P. Resistance Bands for Men And Women.

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]]> http://www.peoplehealthtips.com/new-set-of-5-b-m-p-resistance-bands-for-men-and-women/feed/ 5 Sticks.1 Workout DVD http://www.peoplehealthtips.com/sticks-1-workout-dvd/ http://www.peoplehealthtips.com/sticks-1-workout-dvd/#comments Sat, 30 Oct 2010 11:07:03 +0000 admin http://www.peoplehealthtips.com/sticks-1-workout-dvd/

  • High energy floor cardio workout
  • Offers original music
  • 3 workouts in one – original workout plus 2 ‘mini-mixes’

Product Description
Sticks.1 is 50 minutes of intermediate to advanced, non-stop combat style cardio. The workout features 3 separate ‘combos’. Choose the workout as-is, or try one of the two shorter ‘mini-mixes’ offered…. More >>

Sticks.1 Workout DVD

]]> http://www.peoplehealthtips.com/sticks-1-workout-dvd/feed/ 0 New Chin Up bar Pull Up Bar with Bonus Gift http://www.peoplehealthtips.com/new-chin-up-bar-pull-up-bar-with-bonus-gift/ http://www.peoplehealthtips.com/new-chin-up-bar-pull-up-bar-with-bonus-gift/#comments Thu, 28 Oct 2010 11:05:35 +0000 admin http://www.peoplehealthtips.com/new-chin-up-bar-pull-up-bar-with-bonus-gift/

  • Chin Up Bar made from heavy-gauge steel frame that supports maximum weight of 300 lbs
  • Professional-grade and foam-covered handles are easy on the hands and fits doorways up 24 to 32 inches wide
  • Starting July, 2010, newly improved 5 pcs resistance bands are made from the highest Quality Rubber Latex. 5 different strength levels. One high strength band with fabric covered sleeve. All bands come with 90 days warranty. Satisfaction Guaranteed!
  • Resistance band comes with door anchor, 1 pair of ankle straps and one carry bag
  • BUY NOW and we will include one Body Fat Tester, Waist Measuring Tape, BMI and 2010 Food Pyramid Guide

Product Description
This Chin Up Bar is ideal for use with most fitness Program such as chin ups, pull ups, push ups and sit ups.
Great design offers 12 grip positions for diverse workouts. Strengthens and develops shoulders, arms, back, abs, and more

The resistance bands are made from the highest quality rubber latex. Our customers’ feedback say these bands are the best price and best quality. This set including the following: 1 Low Strength Blue Tube * 1 Medium Strength Red Tube * 1 High Strength Yellow Tube * 1 Ultra Strength Black Tube * Lastly, 1 Super Strength Black Tube come with fabric covered sleeve. Ideal for P90X, Yoga, and other Pilates program. 1 Pair of Handles * 1 Pair of Ankle Straps * 1 Door Anchor * 1 Carry Bag… More >>

New Chin Up bar Pull Up Bar with Bonus Gift

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]]> http://www.peoplehealthtips.com/new-chin-up-bar-pull-up-bar-with-bonus-gift/feed/ 4 Fight Fit TV fitness DVD http://www.peoplehealthtips.com/fight-fit-tv-fitness-dvd/ http://www.peoplehealthtips.com/fight-fit-tv-fitness-dvd/#comments Tue, 26 Oct 2010 11:05:25 +0000 admin http://www.peoplehealthtips.com/fight-fit-tv-fitness-dvd/

  • No equipment required
  • 3 levels of training
  • A different workout every day
  • Warm up and stretching sections
  • Includes a weekly workout plan

Product Description
Fight Fit TV contains 2 1/2 hours of dynamic, bodyweight, circuit training exercises performed by MMA fighters. No equipment is required. This edition includes weekly workout plans, warm-ups and stretching and 3 levels of training; beginner, intermediate and advanced. The purchase of this DVD also allows the user 2 months free access to Fight Fit TV’s online site, where a new workout is posted every day along with fight techniques, injury prevention and treatment, diet and recipe advice, and equipment based training.

The workouts are designed by Bryan Guidry, AFAA certified personal trainer, undefeated mixed martial arts fighter and owner of North Broadway Jiu Jitsu…. More >>

Fight Fit TV fitness DVD

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]]> http://www.peoplehealthtips.com/fight-fit-tv-fitness-dvd/feed/ 1 POWER HALF HOUR TOTAL BODY COLLECTION with Tony Horton by Beachbody – 5 Workouts Set: Ab Burner, Thigh Trimmer, Bun Shaper, Arm Toner, & Stretch http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch-2/ http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch-2/#comments Sun, 24 Oct 2010 11:07:38 +0000 admin http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch-2/

  • Music On/Off
  • Special Outtakes Segment
  • On-Screen Graphics
  • Master Clock and Segment Timer

POWER HALF HOUR TOTAL BODY COLLECTION with Tony Horton by Beachbody – 5 Workouts Set: Ab Burner, Thigh Trimmer, Bun Shaper, Arm Toner, & Stretch

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]]> http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch-2/feed/ 5 POWER HALF HOUR TOTAL BODY COLLECTION with Tony Horton by Beachbody – 5 Workouts Set: Ab Burner, Thigh Trimmer, Bun Shaper, Arm Toner, & Stretch http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch/ http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch/#comments Fri, 22 Oct 2010 11:05:21 +0000 admin http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch/

  • Music On/Off
  • Special Outtakes Segment
  • On-Screen Graphics
  • Master Clock and Segment Timer

POWER HALF HOUR TOTAL BODY COLLECTION with Tony Horton by Beachbody – 5 Workouts Set: Ab Burner, Thigh Trimmer, Bun Shaper, Arm Toner, & Stretch

]]> http://www.peoplehealthtips.com/power-half-hour-total-body-collection-with-tony-horton-by-beachbody-5-workouts-set-ab-burner-thigh-trimmer-bun-shaper-arm-toner-stretch/feed/ 5 Multi-function 3-In-1 Doorway Chin Pull Up Bar for P90X http://www.peoplehealthtips.com/multi-function-3-in-1-doorway-chin-pull-up-bar-for-p90x/ http://www.peoplehealthtips.com/multi-function-3-in-1-doorway-chin-pull-up-bar-for-p90x/#comments Wed, 20 Oct 2010 11:07:43 +0000 admin http://www.peoplehealthtips.com/multi-function-3-in-1-doorway-chin-pull-up-bar-for-p90x/

  • portable chin up bars that can be easily installed and removed
  • there are pull up wall mounted units that can work if your ceilings are high enough and your walls can handle the weight of the exerciser
  • There are pull up stations that are stand alone units that may or may not have a dip attachment for chest and triceps.
  • The last option is a weight-assisted pull up station that allows you to deduct from your full body weight and vary your workouts

Product Description
Sets up in several locations, including doorway, against a wall, or on the ground.
Heavy-gauge, thick hi-grade steel holds up to 330lbs.
Thick foam padding and non-slip comfort grips.
Pro-grade close-grip handles with 12 grip positions.
Fits doorway up to 1m (40″) wide, sturdy doorway with border trim required.
Perform chin ups, pull ups, sit ups, and triceps dips and more with a single product.
Multifunction chinning bar for strengthening pecs, biceps, abs, and obliques.
Portable and easy to store.
Easy to install and undo.
Come with assembly instruction.

Model # DG1051
Condition New
Dimension(length/height/width) 103*23*43cm
GW/NW 4.46kg/3.94kg
Steel Tube Diameter/thickness Elliptical: 25*1.5mm
Square : 20*40*1.2*450mm
Working load 150kgs /330lbs… More >>

Multi-function 3-In-1 Doorway Chin Pull Up Bar for P90X

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]]> http://www.peoplehealthtips.com/multi-function-3-in-1-doorway-chin-pull-up-bar-for-p90x/feed/ 3 Doorway Chin-up Pull-Up Bar http://www.peoplehealthtips.com/doorway-chin-up-pull-up-bar/ http://www.peoplehealthtips.com/doorway-chin-up-pull-up-bar/#comments Mon, 18 Oct 2010 11:05:29 +0000 admin http://www.peoplehealthtips.com/doorway-chin-up-pull-up-bar/

  • No costly mounting or screws. This chin up bar slips on and off door frame easily for complete portability!!
  • Adjusts to fit most doorways up to 32″
  • Multiple grip positions allow you to work muscles from different angles (i.e., closed-wide angle grip, closed-wide hammer grip)
  • Heavy duty construction made with comfort in mind with Premium Comfort Grip technology.
  • We are not affiliated with Product Partners LLC and make no claims that these are p90x or slim in 6 brand products.

Product Description
This portable, multi-function chin up bar is an inexpensive and easy way to tone up your muscles and get that beachbody you always wanted. Home Pull up bars are great for developing back and arm muscles, particularly biceps and forearms. You can also do a variety of abdominal exercises including leg raises and oblique curls. Heavy duty construction with comfort in mind, with Premium Comfort Grip technology. Perfect for use with resistance latex bands (also available on amazon) for maximum fitness and flexibility. Maximum portability – use this product anywhere on the go. We are not affiliated with Product Partners LLC and make no claims that these are p90x brand products…. More >>

Doorway Chin-up Pull-Up Bar

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]]> http://www.peoplehealthtips.com/doorway-chin-up-pull-up-bar/feed/ 5