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Health Tips – Dumbbell Tricep Extension

Sun, Sep 19, 2010

Video


Two personal trainers show how to properly execute a Dumbbell Tricep extension.

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25 Comments For This Post

  1. xlwaiyiplx Says:

    STOP TOUCHING HER UNNECESSARILY!

  2. lB3STY Says:

    WHat thE FuCK Are ThOSSE fucking PlaStIC SticK WeIGhhts

  3. RodrigoCarrilloo Says:

    ha, so gay. funny. but it does look like he does know what he is talking about.

  4. Fakkan Says:

    I’m definitely not doing THAT with heavy weights…

  5. gefallt Says:

    dude he is so bad at talking its not funny, fuck

  6. meloncron Says:

    lollerrofl

  7. dargon80 Says:

    This exercise is pretty good, but that guy is just gay

  8. diopabdou Says:

    you suck!go get a job.mother focker

  9. joetsui0788 Says:

    What a hommo!

  10. Holyfrik1 Says:

    could this be done to bulk up?

  11. LemonadeRayguns Says:

    Deal with them? You mean you bury them under your patio?

  12. N1trostyle Says:

    because i live very close to this region and deal with these people on a daily basis

  13. goaliemug33 Says:

    how do you know that?

  14. ropshot Says:

    What a douchebag!

    Love the dumbells though!

  15. N1trostyle Says:

    he is from quebec, which is the french part of canada. That is where his accent comes from.

  16. ScotsmanRS Says:

    Is it just me or is he getting turned on by this? “Mmm perfect movement – that’s perfect. She wants to bring it up then twist it. Perfect movement.”

  17. glaven916 Says:

    ‘oh she should be using heavier weights’ ‘5 pound dumbell omg’ bloody hell ppl. its a frickin demo not a workout and plus women dont use heavy weights..youtube really is full of idiots

  18. xXR1chards0nxX Says:

    the video was designed to teach you the movement and techniques of the stated exercise,, not to impress you guys with the weight they were doing.

  19. ThaHeartOfLife Says:

    at least shes doing more than you

  20. KillaCam97 Says:

    what a fag.

  21. sandmandanjrs Says:

    if i was him this would be more like a porn video

  22. anirudh28 Says:

    5lb? wth

  23. gabehizzle Says:

    she should be able to handle heavier weight.
    this guys a joke.

  24. tjangle Says:

    dis guy sounds gay

  25. R3ZA Says:

    I’m addicted to these videos..

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