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How to Be Vegetarian : Vegetarian Health Tips

Wed, Sep 8, 2010

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Some vegetarians are concerned about getting sick from a vegetarian diet. Learn how to stay healthy as a vegetarian in this free health video. Expert: Jean Smith Bio: Jean Smith as been a vegetarian for her whole life. Filmmaker: julio costilla

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25 Comments For This Post

  1. viharsarok Says:

    Vegetarians are only questioned when they come to us meat eaters and tell us how superior they are.

  2. musepigg Says:

    @viharsarok Not true. Vegetarians are constantly questioned in their diet by meateaters when it should be the other way around. That might make some of us derensive. You shouldn’t have to justify why you eat healthily, there is nothing wrong with beinga vegetarian.

  3. catsandnothingelse Says:

    Secondly, just to the people saying that being V is bad for you… it’s not, it’s actually proven to be good for you. I really don’t want to go into a whole discussion about what’s healthier right now, but if you really want to know what is healthier, then research it properly. IF you don’t know the facts, then don’t make comments that will make you look like a prick. And, trying to prevent cruelty to our fellow animals really don’t make us pussies. It just makes you a moron for thinking that.

  4. catsandnothingelse Says:

    Firstly, I wasn’t saying that most meat-eaters bash vegetarians, my comment was directed at the specific people on this video who were insulting vegetarians and vegans.. We know what it’s like for people to be horrible to us because of our food choices, so, were less likely to do that to other people. Maybe politely discuss it, but if it’s a lost cause, so be it. And saying that a group of people think they are superior and are racist because of what a select few have done…hypocritical much?

  5. viharsarok Says:

    That’s nice, the problem is, most often it’s vegetarians who bash meat eaters for eating meat. They think they are superior just because they have a different taste. It borders to racism (saying that you are superior because you have a different skin color).

  6. viharsarok Says:

    That really is the best advice. Factory meat sucks. But if you buy it from a farmer, that’s the greatest nutrition you can get. Vegetarians are indeed pussies.

  7. margaretrox365 Says:

    My body didn’t go into shock. I quit eating meat alltogether one day and now i feel healthier than ever. :)

  8. TheBrassHole Says:

    I will take your advice. Thanx.

  9. Legolasas26 Says:

    dont be a vegitarian, vegans and vegetarians are pussys, i agree factory meat is messed up with hormones and chemicals, try to buy pork, chicken,poultry or whatever meat products you eat from the nearest farmer that sells them.

  10. RawRebuild Says:

    How about a contrasting viewpoint? I was raised primarily vegetarian (+supplemented). I went raw vegan for years in later life. Over time I eventually developed crohn’s + cancer diagnosis. Dropped down to 90lbs. from 165 at 5′11. Many years of struggling. Fast forward: After 3 years of consuming daily, on average 1-2lbs. raw meat (grass-fed beef, pastured poultry, wild-caught fish, etc.) including organs/glands + bone marrow, raw eggs, plenty of grass-fed animal derived unpasteurized dairy….

  11. TheBrassHole Says:

    I want to become a vegetarian because of the factory farming practices, but after seeing this woman’s dark circles under her eyes, lol I don’t know now. lol

  12. devilisch55 Says:

    plants grow back so they kinda renew, but animals can’t do that. once you’re dead, you’re dead.

  13. o0sleepybum0o Says:

    1. plants don’t have flesh… i don’t know which teacher taught you that.
    2. unless you hunted for the meat on your own, you aren’t at the top of the food chain

  14. o0sleepybum0o Says:

    nobody here was advocating vegetarianism…

  15. ubersweetponage Says:

    No you are!

  16. jazztrmpr94 Says:

    Your Stupid, Uneducated!!!!!!!!

  17. Queensocks Says:

    Let people eat what they fucking want to eat.

  18. KatLikes2DANCEyay Says:

    amen to that! stupid haters

  19. catsandnothingelse Says:

    hey guys who are saying oh vegetarians are dumb. please dont, its our choice and why should it concern you what we choose to eat? i have no problem with you eating meat, thats your choice. just think about it in the future k? =]

  20. rosieparez Says:

    The fact of the matter is people should be able to eat what they want to eat without having to face critisism for it. If you want to eat meat eat the damn meat, if you want to eat rabbit food….do that as well, I really don’t think it warrents all this name calling. Very very immature in my opinion.

  21. masterofuall Says:

    the mistake of the people that became sick was STOP EATING MEAT!!!

  22. ubersweetponage Says:

    Meat is the way to go. Vegetarianism is for pussies. Just eat some fucking meat! Be healthy!!!!!!!!!!!! It is for your own well-being. We are at the top of the food chain. Besides, eating only plants is eating a living creature’s flesh just like eating animals. It is not animal cruelty. It is us asserting ourselves at the top of the food chain.

  23. SeriouslyPissedOff Says:

    Now I’m convinced that you’re joking. That’s obviously not the part of your comment I was referring to.

  24. RelishTheVegetarian Says:

    what are you talking about?Are you seriously suggesting that an adult lion would win in a fight against an adult elephant? or a baboon would win in a fight against a gorilla? come on.

  25. SeriouslyPissedOff Says:

    Well not only are you a lame ass vegetarian, but you’re also a dumbass now! Go research what you just said xD, It’ll do you some good. Hopefully.

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