- ISBN13: 9781933771083
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Product Description
Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author’s own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health—including exercise, water intake, and life choices—and will benefit anyone who would like to enhance their overall fitne… More >>
Perfect Health: The Natural Way
July 1st, 2010 at 4:05 am
It is impossible to review this book because I NEVER received it! Ordered over 1 month ago and still waiting. Too bad as this is my firt time using Amazon. Not sure I will use it again.
Rating: 1 / 5
July 1st, 2010 at 5:02 am
Mary-Ann gives collected information and research to back her views on health through diet. She is clear and easy to read with practical, concrete suggestions to achieving goals.
Rating: 5 / 5
July 1st, 2010 at 6:30 am
Book arrived in very good shape and was shipped on the day I ordered it. This book is about changing your eating habits and lifestyle to a pseudo-vegetarian diet. An added bonus is the simple recipes that are tasty and easy to follow. If followed, you will feel energetic and alert. An added bonus is the weight just melts off.
Rating: 5 / 5
July 1st, 2010 at 8:04 am
I have waited a long time to obtain this delightful book and once tracked down it did not take long to deliver. Thank you Amazon. I have not read it yet so cannot comment any further I am saving that pleasure for christmas.
Rating: 4 / 5
July 1st, 2010 at 8:59 am
Lots of great information on how to live healthy. Everyone that thinks they know what healthy eating is, gotta read this book! Covers everything you need to know. I have other books that I love as well, but all in all, this is a great health book, easy for anyone to understand and follows.
Rating: 4 / 5