High energy floor cardio workout Offers original music 3 workouts in one – original workout plus 2 ‘mini-mixes’ Product DescriptionSticks.1 is 50 minutes of intermediate to advanced, non-stop combat style cardio. The workout features 3 separate ‘combos’. Choose the workout as-is, or try one of the two shorter ‘mini-mixes’ offered…. More >> Sticks.1 Workout DVD
Continue reading...Friday, September 24, 2010
Design with multiple grip positions for building multiple muscle groups Max Weight 300 lbs Quick and easy assembly Takes only seconds to safely remove from doorway when not in use Fits doorways up to 32″ wide Product DescriptionBuilt for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, [...]
Continue reading...Wednesday, September 22, 2010
The Chin up bar has been designed to fit and mount easily on-to standard doorways 24″-32″ wide. Constructed from Heavy-gauge steel.Will support up to 300 lbs. Good-grip foam handles for comfortable grip. Consist of five tubings, each tubing has 2 metal clips at the ends so you can attach it to the foam handles. ustomaries resistance [...]
Continue reading...Friday, September 10, 2010
Saber Resistance Bands now includes a lifetime Warranty Saber Bands can be compounded to produce resistance in Excess of 80 LBS Saber bands Set Includes Workout Guide, door anchor, and Priority mail shipping Yellow (3-5 Lbs) Blue (5-10 Lbs) Green (10-15 Lbs) Black (15-20 Lbs) and Red (25-30 Lbs) Saber handles are cushioned for more comfortable workouts Product DescriptionSaber Bands® [...]
Continue reading...Monday, July 26, 2010
5 Workouts on 4 DVDs: (1) Interval X Plus; (2) Kenpo Cardio Plus; (3) Upper Plus; (4) Total Body Plus; (5) Abs/Core Plus. P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X. Fitness Guide with fully customized workout schedules showing you how to incorporate your new [...]
Continue reading...Thursday, July 22, 2010
Provides variable resistance throughout entire range of motion Control the tension by shortening or lengthening the band Portable and convenient; perfect for travel or using at home Includes two sets of soft comfort-grip handles which can be used for all bands Resistance is equivalent to 15 pounds (pink band), 20 pounds (magenta band), 30 pounds (red band) Product DescriptionMaximize your [...]
Continue reading...Monday, July 12, 2010
Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus Collection of 12 highly diverse and intense DVD workouts Also includes comprehensive three-phase nutrition plan, specially designed supplement options Personal trainer Tony [...]
Continue reading...Wednesday, June 23, 2010
ISBN13: 0031398103073 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionStudio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr… More >> The Biggest Loser: The Workout – Weight Loss Yoga
Continue reading...Tuesday, June 1, 2010
Product DescriptionMen everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and [...]
Continue reading...Friday, April 9, 2010
Product DescriptionCarrying the trusted Women’s Health name and featured on the Today show and in Time magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the country are discovering how it transforms their bodies in record time. Keys to the plan’s success include: - customization for a woman’s hormonal [...]
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Saturday, October 30, 2010
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